Ancient Wisdom. Modern Living.

Find Your Balance with Eastern Food Philosophy.

Discover simple, delicious recipes blending Eastern dietary traditions with Western ingredients for daily energy and harmony.

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A Heart-Nourishing Cookbook Inspired by Chinese Traditional Wisdom — Made Simple for Western Kitchens.
A Heart-Nourishing Cookbook Inspired by Chinese Traditional Wisdom — Made Simple for Western Kitchens.
A Heart-Nourishing Cookbook Inspired by Chinese Traditional Wisdom — Made Simple for Western Kitchens.
A Heart-Nourishing Cookbook Inspired by Chinese Traditional Wisdom — Made Simple for Western Kitchens.
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A Heart-Nourishing Cookbook Inspired by Chinese Traditional Wisdom — Made Simple for Western Kitchens.
A Heart-Nourishing Cookbook Inspired by Chinese Traditional Wisdom — Made Simple for Western Kitchens.
A Heart-Nourishing Cookbook Inspired by Chinese Traditional Wisdom — Made Simple for Western Kitchens.
A Heart-Nourishing Cookbook Inspired by Chinese Traditional Wisdom — Made Simple for Western Kitchens.

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Deep Sleep & Calm Mind

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Beat the Bloat: Gut Harmony

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Natural Energy Boost

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Women’s Inner Rhythm

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Daily Cleanse & Refresh

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Meet the Heart Behind the Recipes

Hi, I'm Howie Wu. My journey began with a simple question: How can we bring the restorative power of ancient Chinese wisdom into the busy modern kitchen?

At EatTonic, I bridge the gap between East and West, translating complex dietary traditions into simple, delicious meals that nurture your heart and soul. No difficult techniques—just pure, natural nourishment.

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Emily Johnson

"I was skeptical that 'medicinal' food could actually taste good. I was wrong! The Hawthorn & Apple soup is now a weekly staple in my house. It’s delicious, comforting, and I love knowing it’s supporting my heart health."

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